Eyelids, with their thin skin, can easily become dry, leading to discomfort and visible symptoms. Discover the common causes, signs, and effective treatments for dry eyelids.
Causes of Dry Eyelids
- Aging:
- As we age, natural oil production decreases, causing a decline in moisture levels around the eyes.
- Underlying Conditions:
- Conditions like atopic dermatitis, seborrheic dermatitis, blepharitis, psoriasis, and acne rosacea can contribute to scaly eyelids. Meibomian Gland Disease also may be a cause.
- Exposure to Irritants:
- Contact dermatitis, triggered by allergens or irritants, can lead to redness and flakiness. Environmental factors, such as low humidity and prolonged sun exposure, also play a role.
- Lifestyle Choices:
Signs and Symptoms
- Redness, itchiness, tightness, noticeable fine lines, rough texture, cracks, stinging, peeling, and rawness are common symptoms. You may also notice flaky skin, or “dandruff” like white fluff.
Home Remedies and Treatment Options for Dry Eyelids
- Moisturizing:
- Use fragrance-free moisturizers with ingredients like ceramides, glycerol, lactic acid, and urea. Apply after bathing. Make sure your moisturiser is hypoallergenic, and non-comedogenic.
- Bathing Habits:
- Limit showers to once a day, use lukewarm water, and pat the skin dry. Avoid hot water and harsh soaps. Follow the same principles when washing your face also. Apply your moisturiser on damp skin.
- Use mild, fragrance-free soaps and facewashes. Protect eyes from extreme weather conditions.
- Protect your eyes from the sun:
- Use UV protection for your eyes, and the surrounding skin. Make sure you wear good quality sunglasses, and also a sunscreen when stepping out.
- Humidification
- Use a humidifier, especially in dry climates, to add moisture to the air. This will also prevent dry eyes.
- Hydration:
- Stay hydrated by drinking enough water throughout the day
What to Avoid
- Hot water, fragrant soaps, touching or rubbing eyes, sun exposure, sweating, and aggressive exfoliation.
- Avoid poor quality eye makeup. Do not share your eye makeup with friends. Do not use makeup products past their expiry date. Also, make sure your makeup brushes and applicators are washed frequently. Please also ensure that you meticulously remove your eye make up each night.
Risk Factors and Prevention of Dry Eyelids
- Factors like age, underlying conditions, harsh climates, family history, poor diet, and certain medical conditions increase the risk of dry eyelids. Moisturize regularly, bathe with warm water, avoid harsh fabrics, stay hydrated, use a humidifier, and minimize triggers.
When to See an Eye Doctor
Schedule an eye exam if symptoms worsen, if flaky patches blister, or if home remedies prove ineffective. Seek immediate attention for vision changes, excessive tearing, blurred vision, or light sensitivity.
Prioritize eye health by understanding the causes and symptoms of dry eyelids. Implementing proper care and seeking professional advice when needed will contribute to overall well-being.
