Your eyes are the windows to your overall health. You must keep them healthy so as to preserve your vision. These eye health tips will help you in for maintaining healthy eyes into your old age.
Tag: eye care
Migraine and Eye
Migraine is typically defined as a headache without a cause. It is, however, often accompanied by uncomfortable eye related symptoms. Diseases of the ocular surface can exacerbate migraine headaches. In fact, migraines can trigger symptoms of dry eye, pain behind the eyeball (retroorbital pain), visual hallucinations, light sensitivity, and even decreased vision. This article explores the relationship between migraine and the eye.
Why take care of your eyes?
Eye enable you to see and navigate day-to-day life, and protecting them is therefore critical. Also, the first signs of life-threatening complications of several diseases may be seen in the eyes. These include diabetes, high blood pressure, increased pressure in the brain, and several tumours. Understanding why it is important to take care of your eyes, is also the first step towards improving the health of your eyes.
Nutrients for Eye Health
The key vitamins and nutrients for eye health include lutein, zeaxanthin, vitamin C and E, zinc and omega-3 fatty acids.
Coloured contact lenses
Coloured contact lenses are really popular, especially among the younger age group. Your eye colour changes, and it’s the prefect fashion accessory.
Here is what you need to know before buying them.